{"id":16372,"date":"2026-01-26T13:50:53","date_gmt":"2026-01-26T12:50:53","guid":{"rendered":"https:\/\/www.hotelpinomar.com\/?p=16372"},"modified":"2026-01-26T13:50:56","modified_gmt":"2026-01-26T12:50:56","slug":"una-manana-de-calma-y-presencia","status":"publish","type":"post","link":"https:\/\/www.hotelpinomar.com\/en\/2026\/01\/26\/una-manana-de-calma-y-presencia\/","title":{"rendered":"Una ma\u00f1ana de calma y presencia"},"content":{"rendered":"\n<p>El pasado <strong>s\u00e1bado 24 de enero<\/strong>, Hotel Pinomar acogi\u00f3 un <strong>Taller de Movimiento Consciente y Meditaci\u00f3n<\/strong> que nos invit\u00f3 a parar, escuchar y habitar el cuerpo desde un lugar m\u00e1s amable.<\/p>\n\n\n\n<p>Guiado por <strong>la profesora Macarena<\/strong>, el encuentro se desarroll\u00f3 de forma pausada y cercana, combinando movimiento suave y meditaci\u00f3n para favorecer la conexi\u00f3n con la respiraci\u00f3n, el cuerpo y el momento presente.<\/p>\n\n\n\n<p>Durante la sesi\u00f3n, las participantes pudieron soltar tensiones, tomar conciencia del gesto m\u00e1s sencillo y dejarse acompa\u00f1ar por una pr\u00e1ctica respetuosa, sin exigencias ni prisas. Un espacio para volver al centro y reconectar desde la calma.<\/p>\n\n\n\n<p>El entorno sereno de Hotel Pinomar acompa\u00f1\u00f3 la experiencia, creando una atm\u00f3sfera \u00edntima y cuidada donde el silencio, la luz y la presencia tuvieron un papel esencial.<\/p>\n\n\n\n<p>Un taller vivido como un regalo, que nos recuerda la importancia de crear espacios de pausa y bienestar compartido.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"848\" style=\"aspect-ratio: 480 \/ 848;\" width=\"480\" controls src=\"https:\/\/www.hotelpinomar.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Video-2026-01-26-at-13.48.16.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El pasado s\u00e1bado 24 de enero, Hotel Pinomar acogi\u00f3 un Taller de Movimiento Consciente y Meditaci\u00f3n que nos invit\u00f3 a parar, escuchar y habitar el cuerpo desde un lugar m\u00e1s amable. Guiado por la profesora Macarena, el encuentro se desarroll\u00f3 de forma pausada y cercana, combinando movimiento suave y meditaci\u00f3n para favorecer la conexi\u00f3n con [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-16372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Una ma\u00f1ana de calma y presencia - Hotel Pinomar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hotelpinomar.com\/en\/2026\/01\/26\/una-manana-de-calma-y-presencia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Una ma\u00f1ana de calma y presencia - Hotel Pinomar\" \/>\n<meta property=\"og:description\" content=\"El pasado s\u00e1bado 24 de enero, Hotel Pinomar acogi\u00f3 un Taller de Movimiento Consciente y Meditaci\u00f3n que nos invit\u00f3 a parar, escuchar y habitar el cuerpo desde un lugar m\u00e1s amable. Guiado por la profesora Macarena, el encuentro se desarroll\u00f3 de forma pausada y cercana, combinando movimiento suave y meditaci\u00f3n para favorecer la conexi\u00f3n con [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hotelpinomar.com\/en\/2026\/01\/26\/una-manana-de-calma-y-presencia\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotel Pinomar\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-la.facebook.com\/Hotel-Pinomar-151821901529205\/info\/?section=hours&amp;tab=page_info\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-26T12:50:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-26T12:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hotelpinomar.com\/wp-content\/uploads\/2026\/01\/7e6bdb9d-72e6-42dd-b817-23c95c34a53b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1156\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hotel Pinomar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HotelPinomar\" \/>\n<meta name=\"twitter:site\" content=\"@HotelPinomar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hotel Pinomar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Una ma\u00f1ana de calma y presencia - Hotel Pinomar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hotelpinomar.com\/en\/2026\/01\/26\/una-manana-de-calma-y-presencia\/","og_locale":"en_US","og_type":"article","og_title":"Una ma\u00f1ana de calma y presencia - Hotel Pinomar","og_description":"El pasado s\u00e1bado 24 de enero, Hotel Pinomar acogi\u00f3 un Taller de Movimiento Consciente y Meditaci\u00f3n que nos invit\u00f3 a parar, escuchar y habitar el cuerpo desde un lugar m\u00e1s amable. 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