{"id":18480,"date":"2026-06-26T13:34:00","date_gmt":"2026-06-26T12:34:00","guid":{"rendered":"https:\/\/www.hotelpinomar.com\/?p=18480"},"modified":"2026-06-26T13:40:05","modified_gmt":"2026-06-26T12:40:05","slug":"el-bienestar-tambien-se-aprende-asi-vivimos-el-taller-el-mapa-del-estres-en-hotel-pinomar","status":"publish","type":"post","link":"https:\/\/www.hotelpinomar.com\/en\/2026\/06\/26\/el-bienestar-tambien-se-aprende-asi-vivimos-el-taller-el-mapa-del-estres-en-hotel-pinomar\/","title":{"rendered":"El bienestar tambi\u00e9n se aprende: as\u00ed vivimos el taller “El Mapa del Estr\u00e9s” en Hotel Pinomar"},"content":{"rendered":"\t\t
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En Hotel Pinomar creemos que cuidar de las personas va mucho m\u00e1s all\u00e1 de ofrecer un lugar donde descansar. Tambi\u00e9n significa crear espacios donde parar, respirar, aprender y dedicar tiempo a uno mismo.<\/p>\r\n

Ayer tuvimos el privilegio de acoger el taller presencial “El Mapa del Estr\u00e9s”<\/strong>, impartido por Luz Mart\u00ednez<\/strong>, farmac\u00e9utica, Health Coach y especialista en esta herramienta de gesti\u00f3n emocional.<\/p>\r\n

Durante tres horas compartimos un encuentro lleno de aprendizaje, reflexi\u00f3n y herramientas pr\u00e1cticas para comprender mejor c\u00f3mo funciona el estr\u00e9s, identificar aquello que lo desencadena y descubrir nuevas formas de gestionarlo de una manera m\u00e1s saludable.<\/p>\r\n

M\u00e1s que un taller, fue un espacio de escucha, de conexi\u00f3n y de crecimiento personal. Los asistentes pudieron reconocer sus propios patrones, intercambiar experiencias y salir con recursos que podr\u00e1n aplicar en su d\u00eda a d\u00eda.<\/p>\r\n

Adem\u00e1s, el ambiente tranquilo de Hotel Pinomar, rodeado de naturaleza y muy cerca del mar, contribuy\u00f3 a crear el escenario perfecto para una tarde dedicada al bienestar.<\/p>\r\n\r\n

Nuestro compromiso con el bienestar<\/h2>\r\n

Este taller forma parte de nuestra filosof\u00eda de convertir Hotel Pinomar en un lugar donde el descanso y el cuidado personal caminan de la mano.<\/p>\r\n

Seguimos apostando por actividades que aporten valor tanto a nuestros hu\u00e9spedes como a todas aquellas personas que quieran disfrutar de experiencias diferentes en El Puerto de Santa Mar\u00eda.<\/p>\r\n

Queremos agradecer especialmente a Luz Mart\u00ednez<\/strong> por compartir su conocimiento y cercan\u00eda, as\u00ed como a todas las personas que nos acompa\u00f1aron y hicieron de esta jornada una experiencia tan enriquecedora.<\/p>\r\n

Esperamos volver a encontrarnos muy pronto en nuevas actividades que nos ayuden a vivir con m\u00e1s calma, equilibrio y bienestar.<\/p>\r\n

Porque cuidar de uno mismo siempre merece un espacio.<\/strong> 💚<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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En Hotel Pinomar creemos que cuidar de las personas va mucho m\u00e1s all\u00e1 de ofrecer un lugar donde descansar. Tambi\u00e9n significa abrir nuestras puertas a iniciativas que inviten a parar, respirar, aprender y dedicar tiempo a uno mismo. Por eso ayer tuvimos el placer de acoger en nuestras instalaciones el taller presencial “El Mapa del […]<\/p>\n","protected":false},"author":2,"featured_media":18490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-18480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nEl bienestar tambi\u00e9n se aprende: as\u00ed vivimos el taller "El Mapa del Estr\u00e9s" en Hotel Pinomar - Hotel Pinomar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hotelpinomar.com\/en\/2026\/06\/26\/el-bienestar-tambien-se-aprende-asi-vivimos-el-taller-el-mapa-del-estres-en-hotel-pinomar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El bienestar tambi\u00e9n se aprende: as\u00ed vivimos el taller "El Mapa del Estr\u00e9s" en Hotel Pinomar - Hotel Pinomar\" \/>\n<meta property=\"og:description\" content=\"En Hotel Pinomar creemos que cuidar de las personas va mucho m\u00e1s all\u00e1 de ofrecer un lugar donde descansar. 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